Massage Treatments

Remedial Massage

Remedial / Sports Massage

A therapeutic massage that targets deeper layers of muscle tissue, using advanced massage techniques to treat ailments pertaining to the musculoskeletal system. A range of modalities including myofascial release and cupping can be used. Your therapist will assess your needs

30 min $88  | 1hr $125  |  1.5 hrs $170

Relaxation

Gentle Relaxation Massage

Feel transported with long gentle relaxation techniques to relieve stress, calm the mind and restore balance. Excellent for anxiety and stress

30 min $88  | 1hr $125  |  1.5 hrs $170

Beauty and Bump

Pregnancy Massage (not in first trimester)

This is a specialised treatment for mums to be. Massage oils and products that are 100% safe for you and your baby and techniques which specifically target those areas of most concern to expectant mums.

1hr $125 |  1.5 hrs $170

Pregnancy Massage

Healing Hot Stone Massage

Experience the ultimate in relaxation with our Healing Hot Stone Massage. Warmed volcanic river stones are gently placed on key points of the body and used in flowing massage strokes to melt away tension  improve circulation, and restore balance. The penetrating heat nurtures the body deeply, easing muscle stiffness and encouraging a profound calm. Nothing body and mind. 

1 hr $145 | 1.5h  $190

Pregnancy Massage

Add-Ons

 

Add an additional 15 mins to your treatment

$40

Kerry Townend

Kerry Townend

Owner / Therapist

Every body is different and my goal is to intuitively customise the massage to your individual needs. Each custom massage will include some of my favourite modalities that I’ve studied over the years.

You can expect a session to integrate Remedial and or Relaxation Massage, depending on how your body is feeling on the day, Trigger Points, Suction Cupping, Thai foot Reflexology, Stretches, and facial pressure point techniques. I also offer Healing Hot Stones for some massage for a complete circle of body and energy work.

Kristina Esteban

Kristina Esteban

Therapist

Graduating in 2016 with a Diploma of Remedial Massage, I bring a diverse and holistic approach to bodywork, shaped by studies in Social Science, Psychology, and even trained as a chef! My fascination with the human body—its ability to move, adapt, and heal—drives my practice.

Whether you’re recovering from a day on the slopes or simply carving out time for yourself, I’m here to support your journey. With a background in professional soccer and rugby 7s, and a love for high-speed adventures on snowboards and mountain bikes, I understand the importance of rest and recovery. My treatments focus on restoring movement pathways and helping your body perform at its best—whatever keeps you busy in life.

Gift Shop

Mountain Spirit Living

Our Body Temple Shop “Mountain Spirit Living” sells Fair Trade items and hand selected crafts and clothing from around the globe. Beautiful gifts including leather bags, scarves, gem stone jewellery, Thai and Bali hand made silver and clothing.

Jindabyne

3 Gippsland St  NSW 2627
Located within our unique gift shop, Mountain Spirit Living

Bookings

Book online , or walk in and pay in full

 

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